Director of Operations
Coaching Since:
2012
Certifications:
CF-L1, CF-L2, CrossFit Kettlebell, CrossFit Weightlifting, CrossFit Endurance, Precision Nutrition
Fitness Background:
I was an athlete all my life and discovered CrossFit in 2011. I have competed in CrossFit Regionals, Semifinals, and the Masters CrossFit Games.
Favorite Movements / Strengths:
Rowing, Ring Muscle-Ups, Burpees, Squats
Coaching Style:
I blend technical elements like proper mechanics and smart pacing with pumped-up energy. Whether you're an aspiring competitor, a seasoned vet, or in your very first class, I want you to push your limits and experience the life-changing benefits that fitness provides.
Why I Coach:
Because I believe that everyone has an inner athlete. I hope to make your time in the class the best hour of your day, and for PR Star Fitness to be the place where you feel challenged, supported, and at home.
Fun Fact (Non-Fitness):
I was a professional Shakespearean actor for ten years. Ask me about it and I'll talk your ear off.
